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Frolic & Detour

08/21/17

Healing from Relational Trauma in Current Relationships

If you're in a relationship or maybe you're in a relationship that is experiencing some turbulence, please take a moment to read this insightful piece by Cayla Clark that teaches us how we learn to love and how we can love in a healthy way.

- Julie Rubin

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08/14/17

Turn off the noise in your head

I found this article and thought it was worth the read for anyone who needs a little help quieting an anxious mind.

- Julie

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08/07/17

Putting yourself first means that it may be necessary to say no to someone else in order to say yes to yourself

I found this insightful message from Madisyn Taylor and thought it might help some people who need to pay more attention to making themselves the first priority right now.

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08/02/17

Manifest Your Heart’s Desire


August is a new month with new challenges, new accomplishments and new intentions! Click to read a smart motivational message about making your heart's desires come true in your life!


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08/01/17

Welcome to Atlantic Coastal Therapy!

Thank you for visiting Atlantic Coastal Therapy's source for news and thoughts, Frolic and Detour. Click to learn more about Julie Rubin and her practice, and check back every day for helpful insights. See you soon!

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